or you are wanting to experience more joy, or you are searching for things to make your life better? Does your cup seem half empty instead of half full?
I understand where you are because I have been there myself. I spent many years searching for happiness in relationships, in over consuming, in food, in exercise – always thinking something outside myself was going to make me happy. Until I realized it is within me to create happiness for myself. Each day the choice is there to chose love or to escape into fear.
This is why I have brought all of my education and experiences together to bring you my unique program. This is done by combining practices to identify the emotions and limiting beliefs holding you back with goal setting practices.
This 8 week program is for you:
If you want to feel more empowered to live YOUR life.
If you want increased energy, joy and freedom in your life.
If you are ready to dive deep and do what is necessary to change.
If you want one-on-one accountability that promotes transformation.
Have you tried traditional therapy and medications without the results you desired?
This is a holistic approach that will change how you live your life. We will work together, using my unique method of combining therapy techniques to address emotional blocks and coaching techniques to move you forward.
During the eight weeks areas we will address:
– explore your current lifestyle and how it is impacting your energy levels- physically, emotionally, and mentally.
– Identify the limiting beliefs holding you back from living the life you desire.
– Address the fear the creates anxiety and perhaps keeps you stuck in depressive thought patterns.
– Let go of the old stories you have been told and create new stories that you are passionate about and align with your purpose.
– learn how to meditate and create a practice you want
– create a vision board that is one of the most valuable manifestation tools available.
– This will give you a clear vision of what you want in your life, where you want to go and what you want to create for yourself.
– You will gain insight into yourself, learning how to be in control of your mind and your life.
One complimentary 30 minute call when we will discuss your specific goals and I can answer any questions you may have.
One 90 minute Welcome Session to map out where you are and where you want to go.
Seven 60 minute one on one sessions in person, by phone or Zoom
Email support with me for accountability, also to answer questions you may have between sessions. I am available during business hours and will try to answer you as quickly as possible.
Each session you will be provided with skills and tools for you to practice and integrate into your life.
Aromatherapy treatments and products are created using only doTerra therapeutic grade essential oils. doTerra is committed to providing only the purest, highest grade essential oils.
These therapeutic essential oils promote overall wellness and help with relaxation, immunity improvement, inflammation in the body, and homeostasis. While the main purpose of the technique is to apply the oils and provide the recipient with an essential oil experience, the AromaTouch Technique® is also about connecting energetically with another person. The connections developed through this technique helps the recipient relax and truly experience the benefits of the essential oils.
The process takes approximately 75 minutes. Cost $85.00
Feet only -20 minutes, Cost $30.00
Personalized essential oil blends created especially for your emotional wellness needs.
WHAT YOU CAN EXPECT WORKING WITH ME: